A more connected way to care for yourself.
Thrive Well brings together community, learning, movement, mindful support and specialist wellbeing experiences to help you feel more supported in everyday life. Choose the level of support that feels right for you, and take the next step at your own pace.
Thrive Well is part of the wider Thrive Wellness Strategies family, alongside Thrive Consultancy and The Collective.
Wellbeing that recognises the whole person.
Your wellbeing is more than one area of your life. It's how you think, how you feel, how you move, how you rest, how you connect, and how supported you feel as you navigate everyday life.
Thrive Well brings these elements together through three connected areas - Mind, Body and Being - held within a wider Thrive community. You can begin with the one area you need most, or choose a membership that supports the whole of you.
Mind, Body and Being.
Start with the area that matters most to you right now, or bring all three together with a broader membership.
Create more space for your mind.
Support your mental and emotional wellbeing through mindful videos, reflection and community, building greater awareness, resilience and clarity in everyday life.
- Mindful videos & mindfulness classes
- Support circles
- 24/7 online GP & mental health helpline
Included in the Mind plan - see memberships below.
Move, rest and feel more energised.
Your physical wellbeing affects how you feel, think and function. Thrive Body gives you practical, everyday ways to move and recharge, including online access to Funked Up Fitness.
- Online access to Funked Up Fitness
- Movement & mobility resources
- 24/7 online GP & mental health helpline
Included in the Body plan - see memberships below.
Feel more connected to yourself and others.
Thrive Being supports the deeper parts of wellbeing - connection, purpose and personal growth - with breathwork, mindful movement and group mindful development alongside the wider Thrive community.
- Breathwork & mindful movement sessions
- Group mindful development
- 24/7 online GP & mental health helpline
Included in the Being plan - see memberships below.
Choose the support that fits your life.
Start with the area you want to focus on most, or choose a broader membership for more connected support. Your membership includes the services listed within your plan, additional support can be booked separately when you need it.
£9.99 per month
or £99.90 for the year, two months free
A simple way to begin your Thrive journey.
- Thrive Community
- Wellbeing resources & guest speakers
- Personalised member hub & app
- Club Lounge access
- Weekly online mindful classes
- Expert-led groups
- Personalised resources (videos & articles)
- Online wellness shop
- UK brand discounts & offers
£29.99 per month
or £299.90 for the year, two months free
Focused support for your mental and emotional wellbeing.
- Everything in Community
- Mindful videos, classes & courses
- Support circles
- £10/month spend credit
- 24/7 online GP & mental health helpline
- Up to 8 counselling sessions a year
£34.99 per month
or £349.90 for the year, two months free
Movement and physical wellbeing for everyday life.
- Everything in Community
- Movement & mobility resources
- Online access to Funked Up Fitness
- Support circles
- £10/month spend credit
- 24/7 online GP & mental health helpline
- Up to 8 counselling sessions a year
£74.99 per month
or £749.90 for the year, two months free
Deeper support for connection, confidence and personal growth.
- Everything in Mind & Body
- Movement & mobility videos, classes & courses
- Weekly mindful group development
- Support circles
£195 per month
or £1,950 for the year, two months free
The complete Thrive Well experience.
- Everything in Being
- Monthly development workshop
- 1:1 WhatsApp support
All memberships run for twelve months. Pay monthly, or pay for the year up front and get two months free.
Membership inclusions reflect Emma's current confirmed plan structure and may be refined before launch. Additional support, sessions and experiences can be booked and paid for separately when needed.
More support, built into your membership
Depending on your membership, Thrive Well also provides access to additional benefits, including experts and counsellors, a private 24/7 online GP, a 24/7 support line, counselling sessions, UK discounts, shopping offers, day spa experiences and retreats. Benefits vary by membership, so check your chosen plan for full details.
Join the waitlistTry the Thrive Well Experience
A taste of Thrive Well, a 3-minute reset, a preview of what's inside, and simple practices you can try today, before you choose a membership.
Try the Thrive Well Experience"I know what it's like to need more support than you can find in one place, through a demanding career, a health journey of my own, and the ordinary stretches of life that ask more of you than you have to give. I wanted to build somewhere that looks after you, whatever you're going through and wherever you're starting from."Emma Astell, Founder, Thrive Wellness Strategies
Be the first to know when Thrive Well opens.
Thrive Well is being prepared for launch. Join the waitlist and we'll be the first to let you know when membership opens, with early access before we go live.
No spam - just a note the moment Thrive Well is ready for you.